Rainbow Vegetable Salad

Recipe & Cooking Tips

Rainbow Vegetable Salad – A Healthful Dish Bursting with Color and Nutrition

If you’re looking for a healthy side dish packed with the natural colors of vegetables, this menu is the perfect answer. It delivers great taste, freshness, and health benefits, ideal for any meal, whether you’re aiming for weight control or choosing a low-sodium diet.

Energy

– kcal

Protein

– g

Sugar

– g

Fat

– g

Sodium

– mg

Ingredients

  • Grilled tiger prawns 100 gram
  • Organic salad greens 40 gram
  • Organic cherry tomatoes 30 gram
  • Organic baby cucumbers 20 gram
  • Organic sweet corn 20 gram
  • Organic butternut squash 20 gram
  • Organic beetroot 20 gram
  • Organic baby carrots 30 gram
  • Ginger sesame dressing 50 gram
  • Organic sweet peas 20 gram
  • Organic pinto beans 5 gram
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How To Cook

1

Grill the prawns on a pan or grill using minimal oil to retain their healthful protein content. Properly grilled prawns offer a firm, aromatic texture, perfect for a diet-friendly dish.

2

Arrange a variety of fresh, colorful vegetables such as red oak, green oak, carrots, cherry tomatoes, steamed pumpkin, sweet corn, and beetroot on a plate. Arrange them beautifully to enhance visual appeal. This dish is a great example of a ready-to-cook meal that simplifies your healthy cooking routine.

3

Place the hot grilled prawns on top of the salad to boost both flavor and protein quality in a single serving.

4

Serve with a special sesame dressing, rich in aroma and healthy fats—perfect for a weight-friendly side or as part of a customizable Fresh Ready meal kit.

The Rainbow Vegetable Salad from Fresh Ready is the ideal choice for anyone seeking convenience, flavor, and everyday wellness.

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